Incoming Resources
- Inside-out wellness, the wisdom of mind/body healing, Wayne W. Dyer, Christiane Northrup
- The dry challenge, how to lose the booze for dry January, sober October, and any other alcohol-free month
- Stop biting your nails, be proud of your hands, Lynda Hudson
- The here-and-now habit, how mindfulness can help you break unhealthy habits once and for all
- The 11 karmic spaces, choosing freedom from the patterns that bind you
- Natural rest for addiction, a radical approach to recovery through mindfulness & awareness
- Making habits, breaking habits, why we do things, why we don't, and how to make any change stick, Jeremy Dean
- Breaking bad habits, finding happiness through change, from the editors of Scientific American
- Quit cannabis, an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good, Jan Copeland, Sally Rooke and Etty Matalon
- This year I will--, how to finally change a habit, keep a resolution, or make a dream come true, M.J. Ryan
- Stick with It, a scientifically proven process for changing your life--for good, Sean Young
- Summary of The power of habit ... in 20 minutes, Charles Duhigg's best selling book
- Why Can't I Change?, How to Conquer Your Self-Desctructive Patterns
- Evolve your habits, stop self-sabotage, break bad habits, create lasting behavior change, become who you want to be, Zoe McKey
- Taming your outer child, overcoming self-sabotage and healing from abandonment, Susan Anderson
- Smart change, five tools to create new and sustainable habits in yourself and others, Art Markman, Ph. D
- Mini habits, Jason Marks
- The little book of big change, the no-willpower approach to breaking any habit
- Stop Procrastinating - Right Now!, Beat your procrastination habit once and for all
- The dry challenge, how to lose the booze for dry January, sober October, and any other alcohol-free month, Hilary Sheinbaum
- Just a thought, Amy Johnson
- Right Now Enough is Enough!, Overcoming Your Addictions and Bad Habits For Good ..., Peter Andrew Sacco
- The anger habit, proven principles to calm the stormy mind, Carl Semmelroth and Donald E.P. Smith
- The essential Wayne Dyer collection, Wayne Dyer
- Excuses begone!, how to change lifelong, self-defeating thinking habits, Wayne W. Dyer
- The here-and-now habit, how mindfulness can help you break unhealthy habits once and for all, Hugh G. Byrne, PhD
- The badass life, 30 amazing days to a lifetime of great habits-- body, mind, and spirit, Christmas Abbott with Maggie Greenwood-Robinson
- The hunger habit, why we eat when we're not hungry and how to stop, Judson Brewer, MD, PhD
- Atomic habits, an easy & proven way to build good habits & break bad ones, James Clear
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD, PhD
- The craving mind, from cigarettes to smartphones to love - why we get hooked and how we can break bad habits
- Excuses begone, how to change lifelong, self-defeating thinking habits, Wayne W. Dyer. --
- Making habits, breaking habits, why we do things, why we don't, and how to make any change stick, Jeremy Dean. --
- You are not your brain, the 4-step solution for changing bad habits, ending unhealthy thinking and taking control of your life, Jeffrey Schwartz and Rebecca Gladding. --
- Stick with it, a scientifically proven process for changing your life-- for good, Sean Young, PhD
- The Kindness Method, Change Your Habits for Good Using Self-Compassion and Understanding, Shahroo Izadi
- Tiny habits, + the small changes that change everything, BJ Fogg, PhD
- Summary of atomic habits, an easy & proven way to build good habits & break bad ones, James Clear
- Rewire, change your brain to break bad habits, overcome addictions, conquer self-destructive behavior, Richard O'Connor, PhD
- The here-and-now habit, how mindfulness can help you break unhealthy habits once and for all
- Habit swap, trade in your unhealthy habits for mindful ones, Hugh G. Byrne
- Atomic habits, tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones, James Clear