Incoming Resources
- Lifting For Women, Essential Exercise, Workout, Training and Dieting Guide to Build a Perfect Body and Get an Ideal Butt, Charles Maldonado
- Core strength for 50+, a customized program for safely toning ab, back, and oblique muscles, Karl Knopf
- Strength training for fat loss, workouts, exercises and diet tips for effective weight loss
- The science behind Superman's strength
- Superman science, the real-world science behind Superman's powers
- Roll release techniques, spine and lower extremity, Ryan Emmons
- Lean and hard, the body you've always wanted in just 24 workouts, Mackie Shilstone
- Stronger longer, Volume one
- Physiology of strength
- The World's Strongest Audiobook, Eddie (the Beast) Hall
- Anatomy for strength and fitness training for women, Mark Vella
- Choosing the StrongPath, reversing the downward spiral of aging, Fred Bartlit and Steven Droullard with Dr. Marni Boppart
- One hundred strength exercises
- 3-in-1 total body fitness, Season 1
- 101 get-lean workouts and strategies, [hers]
- Bodyweight training, bodyweight exercises for extraordinary strength, Amy Boyce
- The art of hojo undo, power training for traditional karate, Michael Clarke
- Strength training for women, strength, fat and weight loss workouts, routines, exercises and dieting guide, Charles Maldonado
- Absolute beginners
- Les secrets du développement et du raffermissement musculaire, la méthode Eamer, Daniel Eamer
- Kettlebell workouts for women, kettlebell training and exercise book
- Absolute beginners cardio & strength training workout for seniors
- 14-minute metabolic workouts, the fastest, most effective way to lose weight and get fit, Jason R. Karp
- The Ultimate BodyWeight Workout, 50+ Body Weight Strength Training For Women, Scott Green
- Bodybuilding for women, how to build a lean, strong and fit female body by home workout, Linda H. Harris
- From Slight to Might
- Strong girl, yoga for building strength
- Ultimate plank fitness, for a strong core, killer abs - and a killer body, Jen DeCurtins
- Stronger longer, Volume two
- Tai chi concepts and experiments, hidden strength, natural movement, and timing
- Bodyweight Training For Women, Bodyweight Training and Exercise Handbook, Charles Maldonado
- Enter the kettlebell!, strength secret of the soviet supermen, Pavel Tsatsouline
- Strength training for beginners, a start up guide to getting in shape easily now!, Jason Scotts
- The healthy golfer, lower your score, reduce pain, build fitness, and improve your game with better body economy
- Strength training for seniors, Michael Fekete
- Strength training for women, training programs, food, and motivation for a stronger, more beautiful body
- Super strength, Joanne Mattern
- Strength training for women, training programs, food, and motivation for a stronger, more beautiful body
- Stopping runaway trains, Superman and the science of strength
- Strength training for runners, the best forms of weight training for runners, Jason Scotts
- Convict conditioning, how to bust free of all weakness using the lost secrets of supreme survival strength
- Roll Release techniques, upper extremity, Dr. Ryan Emmons
- The big book of endurance training and racing
- The endurance handbook, how to achieve athletic potential, stay healthy, and get the most out of your body
- Anatomy of stretching, a guide to increasing your flexibility
- 30 day shred, Jillian Michaels ; ExerciseTV ; Dragonfly Productions ; directed and produced by Andrea Ambandos
- Jillian Michaels for beginners, Gaiam Americas, Inc
- Stability ball workout for dummies, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos. --
- Essentials of strength training
- Dumbbell workout handbook, strength & power : 100 best workouts for building muscle and maximizing gains, Michael Volkmar