Jillian Michaels for beginners, Gaiam Americas, Inc
Type
Label
Jillian Michaels for beginners, Gaiam Americas, Inc
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Jillian Michaels for beginners
Medium
videorecording
Oclc number
317
Responsibility statement
Gaiam Americas, Inc
Runtime
43
Summary
The first step in fitness just got easier. Fitness expert Jillian Michaels is back with a beginners' program for everyone. Join Jillian as she teaches six beginner circuits of cardio and strength exercises that will help melt away the pounds and build muscle. Each workout consists of fun and easy exercises focusing on different muscles for a complete workout
Target audience
general
Technique
live action
resource.variantTitle
Frontside
Classification
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Subject4
- Mapped to1