Bibliograph

The whole-body approach to osteoporosis, how to improve bone strength and reduce your fracture risk, R. Keith McCormick

Type

Label

The whole-body approach to osteoporosis, how to improve bone strength and reduce your fracture risk, R. Keith McCormick

Language

eng

Index

no index present

Literary Form

non fiction

Main title

The whole-body approach to osteoporosis

Medium

electronic resource

Nature of contents

dictionaries

Responsibility statement

R. Keith McCormick

Sub title

how to improve bone strength and reduce your fracture risk

Summary

No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality. This comprehensive guide includes information on: -What to eat for stronger bones -Choosing bone-building supplements and osteoporosis medications -Foods and medications that may be contributing to bone loss -Signs and symptoms that can help you monitor your bone health -How lab tests can help you personalize your plan

Target audience

adult

Classification