Bibliograph

Hiit: high intensity interval training for rapid weight loss, Amy Boyce

Type

Label

Hiit: high intensity interval training for rapid weight loss, Amy Boyce

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Hiit: high intensity interval training for rapid weight loss

Medium

electronic resource

Nature of contents

dictionaries

Responsibility statement

Amy Boyce

Summary

If you're looking for a workout that will melt fat leaving you with a lean and fit body in the shortest amount of time, HIIT is where you want to be. The main reason why HIIT has become a near frenzy for the past few years is because it really works. Discover: - How HIIT can transform your body within a short period of time - HIIT Training for Beginner, Intermediate and advanced Level - Difference between Aerobic and Anaerobic - Benefits of HIIT to your overall health - and many more..

Target audience

adult

Contributor