Healthy Shoulders - Season 1
Type
Label
Healthy Shoulders - Season 1
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Healthy Shoulders - Season 1
Medium
electronic resource
Runtime
569
Summary
Healthy Shoulders is a therapeutic approach to building strong, pain-free shoulders, using bodyweight or small dumbbells. The 3 routines are 10 minutes in length and all created with a specific purpose: 1) Stretch 2) Stability & Mobility and 3) Strength
Target audience
adult
Technique
live action
Contributor
Content
Actor
Director
Incoming Resources
- Has instance1