Bibliograph

The Confident Athlete, 4 Easy Steps to Build & Maintain Confidence, Tami Matheny

Type

Label

The Confident Athlete, 4 Easy Steps to Build & Maintain Confidence, Tami Matheny

Language

eng

Index

no index present

Literary Form

non fiction

Main title

The Confident Athlete

Medium

electronic resource

Nature of contents

dictionaries

Responsibility statement

Tami Matheny

Sub title

4 Easy Steps to Build & Maintain Confidence

Summary

Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. Matheny gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence. Coaches, athletes, teams and even parents will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity. Confidence is a skill that can be cultivated through repetitions. Are you ready to take responsibility for your confidence and ensure that your confidence stays consistent?

Target audience

adult

resource.variantTitle

Four Easy Steps to Build and Maintain Confidence

Classification