Bibliograph

Coach, run, win, Ken Sayles

Type

Label

Coach, run, win, Ken Sayles

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Coach, run, win

Medium

electronic resource

Nature of contents

dictionaries

Responsibility statement

Ken Sayles

Summary

Coach, Run, Win creates a roadmap for coaches and runners to navigate an entire high school cross-country season. The first half of Coach, Run, Win focuses on how to run fast and provides details of training methods and workout details that produced teams and individuals with nationwide success. Any runner (high school or not) can improve by following the workout and training techniques covered. The second part of Coach, Run, Win takes coaches through the details of organizing and implementing a championship program from working with parents and administrators through setting up a summer program, designing courses and managing races and conducting end of year awards banquets. Coach, Run, Win takes the guesswork and experimentation out of designing individual and team programs to achieve running success. It is laid out in a clear and concise way that avoids overly scientific explanations and instead talks about what worked and works from the experience of Ken Sayles

Target audience

adult

Contributor