Milton Public Library

Hygge, the Danish art of coziness, health and happiness in your daily life

eng

technical information on music

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Hygge

electronic resource

the Danish art of coziness, health and happiness in your daily life

If You Wish To Change Your Life From One Filled With Stress, Anxiety, Depression And Unhappiness To One Filled With Love, Inner Peace, Happiness And Contentment, Then Keep Reading... We are without doubt the most advanced and knowledgeable generation of humans, with so much wealth that some few generations of humans before us could not even fathom. Unfortunately, it seems being advanced, knowledgeable and wealthy have nothing to do with happiness because we are also the most miserable, as stress, anxiety, depression, worry, negative thoughts, unhappiness, and many other related emotions seem to be all over us. Why is that so? And why is it that one country, Denmark, has consistently had its people being ranked as the happiest people on earth? What is their secret to happiness? Well, the secret to their happiness is their lifestyle - Hygge, which transcends every facet of their life, something that makes them to maintain high levels of happiness that the average resident in UK and US cannot even fathom. This doesn't mean that this lifestyle is in their DNA; you too could adopt it and make it part of your life to enjoy the happiness that comes with adopting Hygge! I bet you might be wondering... What makes this Hygge so special? How can you know if it is perfect for you? How exactly does Hygge bring about happiness? What do you stand to gain by adopting a Hygge lifestyle? And how can you successfully implement this lifestyle into your daily life to make happiness your new normal?

adult

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