Emotional healing in minutes, simple acupressure techniques for your emotions, Valerie Lynch and Paul Lynch
Type
Classification
1
Contributor
1
Creator
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Subject
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Content
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Label
Emotional healing in minutes, simple acupressure techniques for your emotions, Valerie Lynch and Paul Lynch
Language
eng
Index
no index present
Literary form
non fiction
Main title
Emotional healing in minutes
Medium
electronic resource
Nature of contents
dictionaries
Responsibility statement
Valerie Lynch and Paul Lynch
Sub title
simple acupressure techniques for your emotions
Summary
Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: - Stress and panic attacks. - Negative emotions from jealousy to anger. - Bad habits and addictions. - Fatigue, depression and more
Target audience
adult
Incoming Resources
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