Stress relief, acupressure & gentle yoga sessions you can use anywhere, Michael Reed Gach
Type
Label
Stress relief, acupressure & gentle yoga sessions you can use anywhere, Michael Reed Gach
Language
eng
resource.accompanyingMatter
technical information on music
Form of composition
not applicable
Format of music
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Literary text for sound recordings
other
Main title
Stress relief
Medium
electronic resource
Responsibility statement
Michael Reed Gach
Sub title
acupressure & gentle yoga sessions you can use anywhere
Summary
According to traditional Chinese medicine, stress depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day
Target audience
adult
Transposition and arrangement
not applicable
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Creator
Content
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Outgoing Resources
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