Milton Public Library

Sexual healing, Peter A. Levine

Classification
1
Content
1
Label
Sexual healing, Peter A. Levine
Language
eng
resource.accompanyingMatter
technical information on music
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Sexual healing
Medium
electronic resource
Responsibility statement
Peter A. Levine
Summary
Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past. Join him to learn: - What new research reveals about the way we store the energies and memories of distressing events in the body - Understanding the signs of sexual trauma - How to create a "container" for your emotions and release them safely - without becoming overwhelmed - Gentle exercises to reconnect with your body and recover your ability to experience pleasure and joy - Your body has a natural process for healing trauma and restoring resilience in your nervous system. Unfortunately, few of us are taught to identify and allow this process to happen when it arises. Sexual Healing shares the principles and skills you need to restore your sacred inner space and move forward in your life with greater presence, focus, and passion
Target audience
adult
Transposition and arrangement
not applicable
resource.variantTitle
Sexual healing, transforming the sacred wound

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