Bibliograph

Seasonal awareness and wellbeing, looking and feeling better the easy way, Marie-Claire Wilson

Type

Label

Seasonal awareness and wellbeing, looking and feeling better the easy way, Marie-Claire Wilson

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Seasonal awareness and wellbeing

Medium

electronic resource

Nature of contents

dictionaries

Responsibility statement

Marie-Claire Wilson

Sub title

looking and feeling better the easy way

Summary

Feeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonizing nutrition and exercise practices with the seasons provides you with a simple, flexible framework for improving your wellbeing and losing weight, without counting calories or following an unpleasant exercise regime. This book will help you to re-discover the rhythms of the year, which governed human life for centuries, and will guide you towards a healthy, natural way of living

Target audience

adult

Classification