Bibliograph

Breathe with me, using breath to feel strong, calm and happy

Type

Label

Breathe with me, using breath to feel strong, calm and happy

Language

eng

Characteristic

videorecording

Intended audience

NRC

Main title

Breathe with me

Medium

electronic resource

Runtime

Sub title

using breath to feel strong, calm and happy

Summary

Breathe with Me guides young ones ages four through eight through eleven exercises to promote body awareness, calm anger and temper tantrums, self-soothe in fearful new situations, energize in the morning, and relax at bedtime. Through visualization and play, this engaging breath-by-breath journey teaches children an essential set of self-care skills that will benefit them for a lifetime

Target audience

juvenile

Technique

live action

Contributor

Genre