Bibliograph

Living life as a thank you, the transformative power of daily gratitude

Type

Label

Living life as a thank you, the transformative power of daily gratitude

Language

eng

resource.accompanyingMatter

technical information on music

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

Living life as a thank you

Medium

electronic resource

Sub title

the transformative power of daily gratitude

Summary

Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including Ways to Stay Thankful in Difficult Times, Gratitude as a Spiritual Practice, and Putting Gratitude into Action. Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given-even a challenging moment-is a gift. With this audiobook, you will be able to feel more connected to the flow of life and less alone in your struggles and fears

Target audience

adult

Transposition and arrangement

not applicable

Classification