Milton Public Library

Yoga for beginners, a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner ; producer, Craig Kohland

Type
Label
Yoga for beginners, a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner ; producer, Craig Kohland
Language
eng
Characteristic
videorecording
Intended audience
E
Main title
Yoga for beginners
Medium
videorecording
Responsibility statement
a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner ; producer, Craig Kohland
Runtime
50
Summary
"Yoga is one of the best ways to tone and build long, lean muscles while energizing and restoring the body and mind. These beautiful, basic programs will leave you feeling revitalized, strong, and healthy. By incorporating two unique, complementary practices, Yoga for beginners truly gives you the best of both worlds."--Container
Table Of Contents
Solar practice (25:00) -- Lunar practice (25:00)
Target audience
general
Technique
live action
Classification
Contributor
Subject

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