Milton Public Library

28 day bootcamp, directed and produced by Ernie Schultz

Label
28 day bootcamp, directed and produced by Ernie Schultz
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
28 day bootcamp
Medium
videorecording
Oclc number
16
Responsibility statement
directed and produced by Ernie Schultz
Runtime
84
Summary
With over 11 million users and thousands more signing on every month, SparkPeople.com is the number one healthy-living website in America. SparkPeople's Coach Nicole leads these four fat-blasting, calorie-torching workouts with her trademark enthusiasm and positive energy. Features a 28-day workout plan customized by Coach Nicole. Includes a variety of high-energy cardio intervals mixed with full body strengthening exercises to banish burnout
Target audience
general
Technique
live action
resource.variantTitle
Twenty-eight day bootcamp
Classification
Mapped to

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