Milton Public Library

Lighten up your body, lighten up your life, beyond diet & exercise : the inner path to lasting change, Lucia Capacchione, Elizabeth Johnson, James Strohecker

Label
Lighten up your body, lighten up your life, beyond diet & exercise : the inner path to lasting change, Lucia Capacchione, Elizabeth Johnson, James Strohecker
Language
eng
Index
no index present
Literary Form
non fiction
Main title
Lighten up your body, lighten up your life
Medium
electronic resource
Nature of contents
dictionaries
Responsibility statement
Lucia Capacchione, Elizabeth Johnson, James Strohecker
Sub title
beyond diet & exercise : the inner path to lasting change
Summary
Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within
Target audience
adult
Contributor
Content

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