Beginning yoga, Pauline Lawson
Type
Label
Beginning yoga, Pauline Lawson
Language
eng
Index
no index present
Literary Form
non fiction
Main title
Beginning yoga
Medium
electronic resource
Nature of contents
dictionaries
Responsibility statement
Pauline Lawson
Summary
Do you want to realize the benefits of yoga but don't know where to begin? Yoga for beginners will guide you step-by-step into the practice of yoga. Learn how to get started with the exercises in just a few minutes with easy to follow step-by-step instructions. Eliminate discomfort, have less anxiety, sleep better with a clear mind, and beat depression? For the longest time, yoga techniques have been used to treat a number of ailments, allowing you to live a happier and healthier life!
Target audience
adult
Contributor
Creator
Content
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor1
- Creator1
- Subject4
- Content1