Moving toward health, A six week home exercise program to improve your health, Brooke Pachal
Type
Label
Moving toward health, A six week home exercise program to improve your health, Brooke Pachal
Language
eng
Index
no index present
Literary Form
non fiction
Main title
Moving toward health
Medium
electronic resource
Nature of contents
dictionaries
Responsibility statement
Brooke Pachal
Sub title
A six week home exercise program to improve your health
Summary
This e-book contains over 40 exercises that you can complete at home with no equipment to improve your movement, strength, endurance, and health in as little as 6 weeks. Exercise photos, descriptions, and parameters are included in order to give you the tools you need to get started today. If you're looking to become more active, but don't want to invest in expensive programs or equipment, this program is right for you!
Target audience
adult
Contributor
Creator
Content
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor1
- Creator1
- Subject4
- Content1