Milton Public Library

The fasting miracle: unleash your body's weight-loss mechanism with one simple tweak, Arthur Rhodes

eng

no index present

non fiction

The fasting miracle: unleash your body's weight-loss mechanism with one simple tweak

electronic resource

dictionaries

Arthur Rhodes

Discover The Hidden Power Of The Fasting Miracle In Achieving Your Weight Loss And Fitness Goals Today! Are you looking for a way to rid your body of excess fat cells that are clinging onto your vital organs? Are you looking for increased energy without having to spend a single dime? Are you tired of going through diets that promise results but deliver none? What if I told you that you can save money, save time, and save yourself some serious heartache through the power of fasting? In "The Fasting Miracle" you will learn: What Fasting Really Is And Why It Is Paramount You Do It, The Biological and Evolutionary Effects of Fasting, The Obesity Epidemic, and The Problem With The American Diet and Excess Calories, The Key Benefits of Fasting, The Types of Fasting: Short Term, Intermittent, and Long-Term, Extended Fasting, Myths and Misconceptions About Fasting, The Proper Eating Window, How To Keep Insulin Levels Low & The Effects of Insulin Resistance, The Hidden Power of Incorporating, The Right Fasting Method That Suits You, Fasting For Type-2 Diabetes (If You Suffer From This Condition) The Positive Effects of Fasting, Factors That Improve The Quality of Fasting: Good Nutrition, Ketone, Well-Balanced Diet, Having An Accountability Partner, How To Ensure You Get Proper Nutrition For Maximum Results, and so much more

adult