Milton Public Library

Year of no sugar, a memoir, Eve O. Schaub - sound recording : hoopla Audio Book

Summary
Where is your sugar coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar-hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes open by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to eat no added sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet-including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping-with less and even no added sugar
Language
eng
Edition
Unabridged.
Physical Description
1 online resource (1 audio file (9hr., 04 min.)), digital.
Specific Material Designation
remote
Form Of Item
electronic
Isbn
9781494522834

Library Locations

  • Sherwood Branch

    6355 Main Street West, Milton, ON, L9T 2Y1, CA
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  • Beaty Branch

    945 Fourth Line, Milton, ON, L9T 6P8, CA
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  • Milton Public Library - Main Library

    1010 Main Street East, Milton, ON, L9T 6H7, CA
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