Milton Public Library

Denise Austin: Step Workout

Label
Denise Austin: Step Workout
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Denise Austin: Step Workout
Medium
electronic resource
Runtime
255
Summary
Great introduction to Beginner Step aerobics. This is a great workout for all ages and all muscle groups are used, including abs, with this bouncy low impact workout
Target audience
adult
Technique
live action

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