Yoga meltdown, Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos
Type
Label
Yoga meltdown, Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos
Language
eng
Characteristic
videorecording
Intended audience
Canadian Home Video Rating: G
Main title
Yoga meltdown
Medium
videorecording
Responsibility statement
Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos
Runtime
66
Summary
Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn
Target audience
general
Technique
live action
Classification
Contributor
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor7
- Subject5