Milton Public Library

Denise Austin: Fit and Fat Free

Label
Denise Austin: Fit and Fat Free
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Denise Austin: Fit and Fat Free
Medium
electronic resource
Runtime
844
Summary
Extra bonus nutrition section in this program with a 4-minute warm up followed by low impact, upbeat, and easy to follow cardio, abs, and stretching exercises
Target audience
adult
Technique
live action

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