Bibliograph

Natural and Home Remedies for Aging Well, 196 Alternative Health and Wellness Secrets That Will Change Your Life

Type

Label

Natural and Home Remedies for Aging Well, 196 Alternative Health and Wellness Secrets That Will Change Your Life

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Natural and Home Remedies for Aging Well

Medium

electronic resource

Nature of contents

dictionaries

Series statement

Bottom Line

Sub title

196 Alternative Health and Wellness Secrets That Will Change Your Life

Summary

The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. Americans spend a fortune each day on prescription drugs, and if you're over the age of 50 the cost and complications of conventional health treatments can be overwhelming. There are other options, more natural and simpler to use, that can empower you to take back the control of your own body, and restore your vitality. With insight from over 100 of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: Over-the-counter and homemade remedies Foods that fight disease and ease pain Weight loss and exercise essentials Brain fitness and healthy sleeping habits Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidentially take charge of your health!

Target audience

adult

Classification