Milton Public Library

Denise Austin: Range of Motion

Label
Denise Austin: Range of Motion
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Denise Austin: Range of Motion
Medium
electronic resource
Runtime
744
Summary
Simple and easy toning and stretching exercises using the Flexband. Proper stretching will help improve mobility and avoid injuries caused from specific muscular and/or joint overuse
Target audience
adult
Technique
live action
Director

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