Bibliograph

Mindfulness at bedtime

Type

Label

Mindfulness at bedtime

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Mindfulness at bedtime

Medium

electronic resource

Nature of contents

dictionaries

Series statement

Mindful me

Summary

In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and bedtime routine. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Mindfulness at Bedtime is part of Jump!'s Mindful Me series

Target audience

juvenile

Classification