Meditation + Therapeutic use
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Meditation + Therapeutic use
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Meditation + Therapeutic use
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Incoming Resources
- Subject of19
- Mindfulness for stress management, 50 ways to improve your mood and cultivate calmness, Dr. Robert Schacter
- The practicing happiness workbook, how mindfulness can free you from the four psychological traps that keep you stressed, anxious, and depressed, Ruth Baer, PhD
- Assessing Mindfulness and Acceptance Processes in Clients, Illuminating the Theory and Practice of Change, Ruth A. Baer, editor ; Including contributions from Kelly Wilson [and others]
- Mindfulness in eight weeks, the revolutionary eight-week Plan to clear your mind and calm your life, Michael Chaskalson
- Ten to Zen, Ten Minutes a Day to a Calmer, Happier You
- The mindful twenty-something, life skills to handle stress ... & everything else, Holly B. Rogers, MD
- The anxious lawyer, an 8-week beginner's guide to meditation and mindfulness, Jeena Cho, Karen Gifford
- The mindful path to self-compassion, freeing yourself from destructive thoughts and emotions, Christopher K. Germer, PhD
- Hot mess to mindful mom, 40 ways to find balance, joy, and happiness in your every day, Ali Katz
- Mindful meditation for beginners, mindfulness meditation : a mindful life project, Eric Mc Luhan
- May I sit with you?, a simple approach to meditation, Tom Catton
- The addiction recovery skills workbook, changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques, Suzette Glasner-Edwards, PhD
- 50 ways to soothe yourself without food, Susan Albers
- The Dhamma brothers, Freedom Behind Bars productions ; produced in association with Northern Light Productions, and the Lionheart Foundation ; directors, Jenny Phillips, Andrew Kukura, Anne Marie Stein ; producers, Jenny Phillips, Anne Marie Stein ; co-producer, Peter Broderick
- Mindfulness at work, how to avoid stress, achieve more, and enjoy life!, Dr. Stephen McKenzie
- Quantum sobriety
- Where war ends, a combat veteran's 2,700-mile journey to heal : recovering from PTSD and moral injury through meditation, Tom Voss and Rebecca Anne Nguyen
- Healthy weight & body image during sleep, Traci Stein
- Mindfulness for prolonged grief, a guide to healing after loss when depression, anxiety, and anger won't go away, Sameet M. Kumar, PhD
- The mindful path through worry and rumination, letting go of anxious and depressive thoughts, Sameet M. Kumar
- The reality revolution, the mind-blowing movement to hack your reality, Brian Scott
- A guided meditation to help with stem cell therapy
- The book of hope, 250 ways to find promise and possibility in situations big and small, Carley Centen
- Desperately seeking self, an inner guidebook for people with eating problems, Viola Fodor
- Yoga nidra, sensation awareness mediation, Greg Cetus
- 30-day meditation challenge, exercises, resources, and journaling prompts for a better life, Emma Silverman and Nicole Stumpf
- Meditation & psychotherapy, [a professional training course for integrating mindfulness into clinical practice], Tara Brach
- Drawing for Joy, 15-Minute Daily Meditations to Cultivate Drawing Skill and Unwind with Color--365 Prompts for Aspiring Artists
- #Chill, turn off your job and turn on your life, Bryan E. Robinson
- In this moment, five steps to transcending stress using mindfulness and neuroscience, Kirk D. Strosahl and Patricia J. Robinson
- Buck the habit, quit smoking through mental power and hypnotic relaxation, Ed Foreman
- The little pain relief meditation
- Guided Meditation for Pain Relief, Mindfulness to Help Physical and Mental Pain, Take Control of Your Depression, Anxiety, PTSD, Addictions, Injuries, Headaches, Back Pain, Arthritis and More, Positivity Protection
- Recovering you, soul care and mindful movement for overcoming addiction, Steven Washington
- Psychology moment by moment, a guide to enhancing your clinical practice with mindfulness and meditation, Elise E. Labbé
- Healing touch meditations, guided practices to awaken healing energy for yourself and others, Cynthia Hutchison
- The Dharma of modern mindfulness, discovering the Buddhist teachings at the heart of mindfulness-based stress reduction, Beth Ann Mulligan, PA-C
- Stress-proof your brain, [meditations to rewire neural pathways for stress relief and unconditional happiness], Rick Hanson
- Mindfulness for beginners, Jon Kabat-Zinn
- Sage stance, guided meditation, Beth Goldstein and John English
- Mindful pregnancy & birth, nurturing love and awareness, Riga Forbes
- The other side of the valley, Linda Edwards
- Your resonant self, guided meditations and exercises to engage your brain's capacity for healing
- The Healing Power of Meditation, Your Prescription for Getting Well and Staying Well with Meditation
- Seven masters, one path, meditation secrets from the world's greatest teachers, John Selby
- Mindfulness and the brain, Jack Kornfield, Daniel J. Siegel
- New beliefs, new brain, free yourself from stress and fear, Lisa Wimberger
- Mindfulness at work, how to avoid stress, achieve more, and enjoy life
- Healing with your guardian angel, Jacky Newcomb
- Native American healing meditations, Lewis Mehl-Madrona
Outgoing Resources
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