Milton Public Library

Beginner

Label
Beginner
Language
eng
Characteristic
videorecording
Intended audience
NRC
Main title
Beginner
Medium
electronic resource
Runtime
97
Summary
This comprehensive video encompasses all aspects of beginning gymnastics for boys and men. Topics covered include: techniques and progressions for floor exercise, pommel horse, still rings, vault, parallel bars and the horizontal bar. Coach Mark Williams provides all the basic information gymnastics coaches and instructors need to make their coaching experiences successful. This program was designed to help coaches develop basic skills in young gymnasts. The objective is to teach essential skills for every event and develop a sound foundation from which higher level skills can be learned
Target audience
adult
Technique
live action

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