Milton Public Library

Yoga for the rest of us, WGBH Educational Foundation and Peggy Cappy Enterprises, Inc. ; producer/director, John Baynard

Label
Yoga for the rest of us, WGBH Educational Foundation and Peggy Cappy Enterprises, Inc. ; producer/director, John Baynard
Language
eng
Characteristic
videorecording
Intended audience
E
Main title
Yoga for the rest of us
Medium
videorecording
Responsibility statement
WGBH Educational Foundation and Peggy Cappy Enterprises, Inc. ; producer/director, John Baynard
Runtime
78
Summary
In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into seven separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, paired, of course, with the right diet
Target audience
general
Technique
live action
resource.variantTitle
Easy yoga for diabetes with Peggy cappy
Classification

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