Milton Public Library

How to identify & navigate toxic relationships, Raymond Aaron and Jill Hartzog

eng

no index present

non fiction

How to identify & navigate toxic relationships

electronic resource

dictionaries

Raymond Aaron and Jill Hartzog

Have you reached a point where a relationship has constant negative energy attached to it? Do you feel sad, angry, or frustrated by those individuals and how they treat you? Are you unsure whether it would qualify as a toxic relationship? In How to Identify and Navigate TOXIC Relationships, a part of the You Deserve More series, Jill Hartzog gives you key identifiers to understand when a relationship has potentially crossed the line into toxic. Along the way, she shares examples of how these toxic relationships can negatively impact your life. Jill focuses on multiple relationships, from parent child, friendships, romantic relationships, self-neglect and even random negative encounters. In each relationship mentioned in How to Identify and Navigate TOXIC Relationships, she shares identifying markers of the toxicity, as well as strategies to create boundaries and reduce the toxic elements of the relationships. Jill draws on her over 27-year experience as a registered nurse to give insight on both why the relationship may have gone toxic and how to address it in a positive way. With the warmth and empathy found in How to Identify and Navigate TOXIC Relationships, Jill delivers a guidebook to help navigate toxic relationships in all areas of your life while giving you the tools to address the issues head-on. Her goals are simple: helping you to live a fuller and richer life with those you love while eliminating the toxic elements that are holding you back!

adult