Bibliograph

The fragrance of wanderlust, how to capture the essence of travel in our everyday lives, Dr. Tricia Wolanin

Type

Label

The fragrance of wanderlust, how to capture the essence of travel in our everyday lives, Dr. Tricia Wolanin

Language

eng

Index

no index present

Literary Form

non fiction

Main title

The fragrance of wanderlust

Medium

electronic resource

Nature of contents

dictionaries

Responsibility statement

Dr. Tricia Wolanin

Sub title

how to capture the essence of travel in our everyday lives

Summary

As a psychologist who has worked with a variety of populations throughout America, I understand the universality of depression, anxiety, and pain. Additionally I admit I have burned out in serving the multitude of populations and being emotional caretaker to my family and loved ones. During this time period I worked with active duty marines and sailors, while living in Hawaii. The Fragrance of Wanderlust is a self help book that focuses on 40 tips one can do to live life as a tourist in their hometown. This self help book explores how living life as a tourist in your own backyard can be as effective as any daily meditation. The Fragrance of Wanderlust serves as a mindfulness project that I prescribed myself, and encourage others to replicate. Each day focuses on a day's theme on how one can live life through the eyes of a tourist. The beginning of the sections begin with a travel quote and ends with reflective questions or homework assignments for readers to engage in their own journey throughout the 40 days

Target audience

adult

resource.variantTitle

How to capture the essence of travel in our everyday lives

Classification