Milton Public Library

Bellydance fitness for beginners, with Veena & Neena

Label
Bellydance fitness for beginners, with Veena & Neena
Language
eng
Characteristic
videorecording
Intended audience
NRC
Main title
Bellydance fitness for beginners
Medium
electronic resource
Runtime
66
Sub title
with Veena & Neena
Summary
In Bellydance Fitness for Beginners: Basic Moves & Fat Burning, you will learn the basic moves needed to use Bellydance for fitness. The program is easy to learn and will thoroughly exercise your body from head to toes, but is low impact, relaxing, sensually stimulating and fun. You will also find that the Bellydance Basic Moves are a delightful way to express yourself, fully and joyfully
Target audience
adult
Technique
live action
resource.variantTitle
Belly dance fitness for beginners, Basic moves & fat burningBasic moves & fat burning, with Veena & Neena

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