Bibliograph

Deep walking, for body mind and soul, Reino Gevers

Type

Label

Deep walking, for body mind and soul, Reino Gevers

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Deep walking

Medium

electronic resource

Nature of contents

dictionaries

Responsibility statement

Reino Gevers

Sub title

for body mind and soul

Summary

How to train yourself to be conscious and aware so that any walk anywhere can become a journey of self-development and spiritual renewal. In following the footsteps of medieval pilgrims on ancient paths, countless modern-day seekers have rediscovered purpose and meaning. Reino Gevers reveals why deep walking is one of the best and most underrated forms of exercise, boosting the quality of life on many levels. In taking time out for mindful walking, senses are opened to the whispers of the universe, realigning body and mind in a world of distraction. Religion and spirituality take on a whole, new meaning. Within Deep Walking, Reino tells the stories of pilgrims "walking off" old emotional baggage. The shadow is part of the walking-alone-experience that gradually cracks open the doorway to the soul. The emotional shift becomes part of the deep walking experience

Target audience

adult

Classification