Milton Public Library

Be a knockout with Kendra, 6 fast & fun workouts for flat abs, lean legs & your best butt ever!

Label
Be a knockout with Kendra, 6 fast & fun workouts for flat abs, lean legs & your best butt ever!
Language
eng
Characteristic
videorecording
Intended audience
NRC
Main title
Be a knockout with Kendra
Medium
electronic resource
Runtime
45
Series statement
Us weekly fitness series
Sub title
6 fast & fun workouts for flat abs, lean legs & your best butt ever!
Summary
Kendra enlisted the help of trainer Nicky Holender to create these 5 fun, slimming workouts that incorporate her favorite sports and rev metabolism to help drop pounds fast. Power moves and high-energy cardio skills & drills from Kendras favorite sports
Target audience
adult
Technique
live action
resource.variantTitle
Be a knockout with Kendra, six fast and fun workouts for flat abs, lean legs and your best butt ever!6 fast & fun workouts for flat abs, lean legs & your best butt ever!Six fast and fun workouts for flat abs, lean legs and your best butt ever!

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