Bibliograph

Yeah baby!, the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever, Jillian Michaels ; with Eve Adamson

Type

Label

Yeah baby!, the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever, Jillian Michaels ; with Eve Adamson

Language

eng

resource.accompanyingMatter

technical information on music

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

Yeah baby!

Medium

electronic resource

Responsibility statement

Jillian Michaels ; with Eve Adamson

Sub title

the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever

Summary

You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. You will also learn how to optimize every facet of your child's development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences. Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever

Target audience

adult

Transposition and arrangement

not applicable

Classification