Milton Public Library

Yoga for Health with Jenny Cornero: Fears & Anxiety

Label
Yoga for Health with Jenny Cornero: Fears & Anxiety
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Yoga for Health with Jenny Cornero: Fears & Anxiety
Medium
electronic resource
Runtime
964
Summary
Yoga for Health is a series of instructional videos to be used as a tool for your own comprehensive holistic approach to better health. Yoga with a slow pace, plus the long breathing techniques of Pranayama, helps dampen the causes of fears within one's mind
Target audience
adult
Technique
live action

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