Milton Public Library

Denise Austin's pregnancy plus workout

Label
Denise Austin's pregnancy plus workout
Language
eng
Characteristic
videorecording
Intended audience
NRC
Main title
Denise Austin's pregnancy plus workout
Medium
electronic resource
Runtime
20
Series statement
Denise Austin gold signature series
Summary
A low impact, energizing pregnancy workout. Consists of a prenatal workout intro, warm up, low impact aerobics, stretch and cool down, interlude of short post-partum questions, and post-natal workout. Excellent for maintaining good health and weight control during pregnancy
Target audience
adult
Technique
live action
resource.variantTitle
Denise Austin pregnancy plus workoutPregnancy plus workout

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