Bounce back after baby
Type
Label
Bounce back after baby
Language
eng
Characteristic
videorecording
Intended audience
NRC
Main title
Bounce back after baby
Medium
electronic resource
Runtime
55
Summary
20 minutes of fat-burning aerobics, 15 minutes of firming exercises for the tummy, hips, thighs, and buttocks. 10 minutes of energy-building relaxation exercises and extra tummy firming tips for those who had a Cesarean section
Target audience
adult
Technique
live action
Contributor
Subject
Content
Incoming Resources
- Has instance1