Bibliograph

Building happier kids, stress-busting tools for parents, Hansa Bhargava, MD, FAAP

Type

Label

Building happier kids, stress-busting tools for parents, Hansa Bhargava, MD, FAAP

Language

eng

resource.accompanyingMatter

technical information on music

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

Building happier kids

Medium

electronic resource

Responsibility statement

Hansa Bhargava, MD, FAAP

Sub title

stress-busting tools for parents

Summary

Kids today are facing unprecedented pressures-and their mental health is suffering. As a parent, you may feel burned out and exhausted yourself-and perhaps overwhelmed by the idea of taking on your child's stress. But Building Happier Kids offers practical, concrete steps you can take to help your kids and yourself! Dr. Bhargava prescribes taking an intentional pause from modern life's nonstop pace to focus on ways you can meaningfully impact your family's emotional well-being. Overscheduling, homework, and ever-present electronic devices may make these seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help you prioritize health and restore the happiness of childhood

Target audience

adult

Transposition and arrangement

not applicable

Classification