54321+8 Countdown to Your Health, countdown to your health
Type
Label
54321+8 Countdown to Your Health, countdown to your health
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
54321+8 Countdown to Your Health
Medium
electronic resource
Runtime
527
Sub title
countdown to your health
Summary
54321+8 Count Down to Your Health video gives an overview of six things teens and adults can do each day to stay healthy. Viewers will discover and learn about the importance of fruits and veggies, drinking water, positive mental health, limiting screen time, getting physical activity and enough sleep. The countdown provides an easy way to remember the expert-recommended amounts of each one. In this video, medical professionals share the facts behind the numbers and students share some practical advice about how to live the countdown
Target audience
adult
Technique
live action
Contributor
Content
Incoming Resources
- Has instance1