Bibliograph

Simple Ways to Wellness, a Workbook for Self-Healing

Type

Label

Simple Ways to Wellness, a Workbook for Self-Healing

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Simple Ways to Wellness

Medium

electronic resource

Nature of contents

dictionaries

Sub title

a Workbook for Self-Healing

Summary

This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints. It is organized alphabetically by ailment, from allergies and elbow problems to sciatica and wrist pain, with descriptions and illustrations of the specific acupressure points, affirmations, visualization themes, and effective color therapies for each. Simple Ways to Wellness offers you the tools to take responsibility for your own well-being and will become a reference book to turn to again and again

Target audience

adult

Classification