Bibliograph

Summary bundle, Various Authors, Cookbook & Personal Change

Type

Label

Summary bundle, Various Authors, Cookbook & Personal Change

Language

eng

resource.accompanyingMatter

technical information on music

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

Summary bundle

Medium

electronic resource

Responsibility statement

Various Authors

Summary

Summary Bundle: Cookbook & Personal Change: Includes Summary of The Whole30 Cookbook & Summary of The Wisdom of Sundays From the Description of 'Summary of The Whole30 Cookbook'... 'It is not hard. Don't you dare tell us this is hard. Quitting heroin is hard. Beating cancer is hard. Drinking your coffee black. Is. Not. Hard' - Melissa Hartwig After her fascinating best-selling title It Starts With Food, Melissa Hartwig came back to give the help you need to rebuild your eating habits. The Whole30 will focus on aiding you to eradicate unhealthy habits, cravings, a bad digestion and a weak immune system. Melissa Hartwig stresses that improving your eating habits doesn't need to be a lousy experience. The Whole30 contains a wide variety of delicious and healthy dishes that would make you love being on a diet. From the Description of 'Summary of The Wisdom of Sundays'... 'All of us are seeking the same thing. We share the desire to fulfill the highest, truest expression of ourselves as human beings.' - Oprah Winfrey After filming more than 200 hours of her favorite show Super Soul Sunday, Oprah envisioned creating a book using the most emotional and spiritual interviews with visionaries and authors such as Arianna Huffington, Shona Rhimes, Eckhart Tolle and Thich Nhat Hahn

Target audience

adult

Transposition and arrangement

not applicable

Contributor

Genre