The Love Destination Courses: Confidence Meditations
Type
Label
The Love Destination Courses: Confidence Meditations
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
The Love Destination Courses: Confidence Meditations
Medium
electronic resource
Runtime
183
Summary
This guided confidence meditation series is designed to cultivate self-esteem, confidence, and a nonjudgmental acceptance of yourself. Let go of self-judgment and that harsh inner critic by practicing self-compassion and extending gentle, caring, kind, and supportive thoughts towards your mind and body
Target audience
adult
Technique
live action
Contributor
Content
Actor
Director
Incoming Resources
- Has instance1