Stronger Longer Volume 1, Volume one
Type
Label
Stronger Longer Volume 1, Volume one
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Stronger Longer Volume 1
Medium
electronic resource
Runtime
169
Summary
Starring Fitness Celebrity Tracie Long (The Firm) teaching you unique and age-defying workouts designed for staying Stronger Longer. Heart-pounding Intervals and Combinations will challenge your Core and improve Balance and Posture. Combat fatigue and harness your personal strength. Benefits: Build Core Strength, Increase Spinal Stability, Improve Mobility, Boost Cardio, Tone Muscle
Target audience
adult
Technique
live action
Contributor
Content
Actor
Director
Incoming Resources
- Has instance1