Bibliograph

The art of walking, Marguerite Osler

Type

Label

The art of walking, Marguerite Osler

Language

eng

Index

no index present

Literary Form

non fiction

Main title

The art of walking

Medium

electronic resource

Nature of contents

dictionaries

Responsibility statement

Marguerite Osler

Summary

The Art of Walking offers a perspective of balance in these fast-moving times of change and stress and a refocus on Walking, not as extreme exercise, but as an art and life skill. The author, Marguerite Osler rolls, out a path of knowledge, inspiration and gentle, careful exercises as steps in a journey transforming an ordinary, daily, activity into a rich resource of extraordinary vitality, lightness, and intelligence. The Art of Walking is a guide to building and restoring the perfect, natural, 'mechanical' aspects of our human design, self-carriage and engineering.... a way to integrate the consciousness and awareness qualities of meditative, contemplative, reflective, walking with scientific, psychological and practical aspects. The deeper dimensions of walking wellness such as balance, meaning, harmony, pace - move 'just walking' into The Art of Walking. Sales points: Extremely well researched Alexandra Technique coffee table (like) book, with lovely color pictures

Target audience

adult

Classification